There is nothing comfortable about Lyme Disease. It impacts every aspect of your life, most often reeking havoc. The name of the game for me has been to pick a treatment, go with it for as long as it helps and make myself as comfortable/happy as possible.
Laughing is the best way to ease my suffering any day, but sometimes I don't feel like laughing. On those days I go within, to my breath.
I close my eyes, go to my happy place and breath. If I feel pain somewhere in my body, I go there with my breath. Feeling out my body with breath. It helps connect me to my body and take survey of what is going on. Often times I think I am experiencing pain and when I internally go to the pain in my body, it vanishes. As if it just wanted to get my attention.
What are your methods to calm your dis-ease?