Dis Ease

There is nothing comfortable about Lyme Disease. It impacts every aspect of your life, most often reeking havoc. The name of the game for me has been to pick a treatment, go with it for as long as it helps and make myself as comfortable/happy as possible.  Laughing is the best way to ease my suffering any day, but sometimes I don't feel like laughing. On those days I go within, to my breath.  I close my eyes, go to my happy place and breath. If I feel pain somewhere in my body, I go there with my breath. Feeling out my body with breath. It helps connect me to my body and take survey of what is going on. Often times I think I am experiencing pain and when I internally go to the pain in my body, it vanishes. As if it just wanted to get my attention. What are your methods to calm your dis-ease?

There is nothing comfortable about Lyme Disease. It impacts every aspect of your life, most often reeking havoc. The name of the game for me has been to pick a treatment, go with it for as long as it helps and make myself as comfortable/happy as possible. 

Laughing is the best way to ease my suffering any day, but sometimes I don't feel like laughing. On those days I go within, to my breath. 

I close my eyes, go to my happy place and breath. If I feel pain somewhere in my body, I go there with my breath. Feeling out my body with breath. It helps connect me to my body and take survey of what is going on. Often times I think I am experiencing pain and when I internally go to the pain in my body, it vanishes. As if it just wanted to get my attention.

What are your methods to calm your dis-ease?